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We use Wellevate online supplement dispensary to get you the best prices around.

STEP 1.

Create An Account With WELLEVATE

Please feel free to shop here knowing that we are passing our best price discount on to you and feel confident that all supplements sold through here have been vetted for quality. Ohm and Oot Wellness Medicine.

STEP 2.

Order Your Supplements Directly To Your Home

Feel confident you are getting the best prices on quality supplements.

STEP 3.

Set Up Auto Refills

With Wellevate it’s easy to set up auto-refill shipments of your favorite supplements.  

Meditation for Mental Health

Meditation for Mental Health

Over the past month, I have seen a surge of patients presenting with anxiety and/or depression in my practice. “I am so scared, scared to go out, scared to be home alone, scared of how I am going to pay my bills, and scared that my family members and friends could die in the next few weeks. I don’t know what to do,” said one patient recently.

A regular meditation practice can help create healthier thought patterns.

Sleep Initiation, Sleep Latency, or Both?

Sleep Initiation, Sleep Latency, or Both?

Common supplements that can help with sleep initiation are melatonin, valerian root, passionflower and lemon balm. Common supplements that can help with sleep latency are glycine and l-theanine. Honokiol or dihydrohonokiol-B (DHHb), derived from magnolia bark, can work for both.

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